How to Make Delicious Sig's Mackerel Oat Slices

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, sig's mackerel oat slices. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Sig's Mackerel Oat Slices is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Sig's Mackerel Oat Slices is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sig's Mackerel Oat Slices:

1. Make ready small shallots,very finely chopped
2. Get overripe tomatoes,very finely cubed
3. Take canned black beans, rinsed until water is clear
4. Make ready garlic crushed
5. Prepare small leek or a small bunch spring onion, finely chopped
6. Take vegetable, chicken or beef stock
7. Make ready butter (margerine)
8. Get rolled oats (porridge oats)
9. Get eggs
10. Take fillets smoked peppered mackerel, optional
11. Take If vegan use smoked substitute that can be broken down
12. Take mixed chopped nuts and seeds (sunflower etc)
13. Get lemon
14. Make ready tomatoes

Instructions to make Sig's Mackerel Oat Slices:

1. Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
2. Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
3. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.

So that’s going to wrap it up with this special food sig's mackerel oat slices recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!