Step-by-Step Guide to Make Eric Ripert south beach diet...tuna pasta salad

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, south beach diet…tuna pasta salad. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

south beach diet…tuna pasta salad is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. south beach diet…tuna pasta salad is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook south beach diet…tuna pasta salad using 11 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make south beach diet…tuna pasta salad:

1. Take whole wheat pasta
2. Get low fat mayonnaise
3. Get plain fat free or low fat yogurt
4. Make ready balsamic vinegar
5. Prepare balsamic vinegar
6. Take 6 oz. solid white tuna packed in water; drained
7. Get celery stalks
8. Make ready cherry tomatoes -quartered
9. Get frozen peas…thawed
10. Take minced red onion
11. Take salt and freshly ground black pepper to taste

Instructions to make south beach diet…tuna pasta salad:

1. cook pasta according to package directions until tender but still firm to the bite. Drain and rinse under cold water for 30 seconds. whisk together mayonnaise, yogurt, and vinegar in a small mixing bowl. season to taste w salt and pepper. place tuna in a large mixing bowl and break into small pieces. add pasta, celery, tomatoes, peas, and onion; stir to combine. Add dressing and stir to combine. Season to taste with salt and pepper and refrigerate until ready to serve.

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