Recipe of Eric Ripert Banana Flower mixed vegetables Curry
by Carl Day
Banana Flower mixed vegetables Curry
Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, banana flower mixed vegetables curry. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Banana Flower mixed vegetables Curry is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Banana Flower mixed vegetables Curry is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have banana flower mixed vegetables curry using 13 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Banana Flower mixed vegetables Curry:
Take 1 mocha/banana flower
Get 2 brinjal cut into cubes
Get 200 gm pumpkin cut into cubes(small)
Take 2 potatoes cut into 1/2 inch cubes
Make ready 1 cinnamon stick inch piece broken
Take 5-6 green cardamoms
Get 1 tsp cumin seeds
Take 1 tsp ginger paste
Prepare 1 tsp cumin powder
Take 1 tsp kashmiri red chilli powder
Take 1 tsp sugar
Get 2 tbsp mustard oil
Take Salt as per taste
Steps to make Banana Flower mixed vegetables Curry:
Cleaning the banana flower or mocha requires some technical training.Inside the big boat like leaves there are bunch of flowers.
From each floret you need to discard the outer shell & the stiff stick like strand with a tiny bulb at the top as they are not edible.
Once you discard the inedible parts immerse the rest florets in cold water while you continue cleaning the remaining bunches.
This will avoid the blackening of the florets.Once all the bunches are cleaned,wash them in hot water with turmeric powder & then drain the water.
Pressure cook the chopped banana flowers until 2 whistles blow.Drain the cooked banana florets & set aside.
Heat 2 tbsp of mustard oil in a kadai.Temper it with cardamom, cinnamon sticks,cumin seeds,green chillies
Saute them for a mint until they became fragnant.
Make a smooth spice paste by adding ginger paste, cumin powder,turmeric powder,salt,sugar,red chilli powder to a small bowl & mixing them with 1/2 cup water.
Once the whole spices start to crackle add the spice paste to the kadai.Then add potatoes, pumpkins,brinjals & saute on low medium flame for 10 to 15 mints.
Cover the lid.Add boiled chanadal to the vegies & then mix the boiled banana florets & cook for another 5 mint.
Serve hot.
So that’s going to wrap this up for this special food banana flower mixed vegetables curry recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!