01/07/2021 10:37

Steps to Make Eric Ripert Matoke stew

by Violet Graham

Matoke stew
Matoke stew

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, matoke stew. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Matoke stew is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Matoke stew is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have matoke stew using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Matoke stew:
  1. Get 10 green bananas(peeled and cut into pieces)
  2. Get 1 large tomato
  3. Take 1 large onion
  4. Take Ginger-garlic paste
  5. Prepare Salt
  6. Get Water/ beef broth
  7. Prepare Coconut cream
  8. Make ready Cooking oil
  9. Prepare Curry powder
  10. Take Black pepper
  11. Make ready leaves Coriander
Instructions to make Matoke stew:
  1. In a cooking pan, on medium heat, pour in some cooking oil.
  2. Add in the garlic-ginger paste and onions. Let sautee until onions are colourless.
  3. Add in the peeled bananas and stir to mix.
  4. Add in the tomatoes, stir and let cook for 2-3 minutes.
  5. Add in the salt, coconut cream, curry powder and black pepper. Mix well.
  6. Add in the broth, cover and let cook on low heat for about 30 minutes.
  7. Add the chopped coriander leaves to the stew,mix and cook it for two minutes.
  8. Serve and enjoy.

So that’s going to wrap this up with this special food matoke stew recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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