27/06/2021 17:57

How to Prepare Delicious Matoke

by Jeff McBride

Matoke
Matoke

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, matoke. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Matoke is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Matoke is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have matoke using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Matoke:
  1. Get 10 med potatoes
  2. Make ready 8 med cooking bananas
  3. Prepare 1/2 kg boiled meat
  4. Take 1 zuchini
  5. Make ready 2 large tomatoes
  6. Prepare 2 tbsp tomato paste
  7. Prepare Fresh ginger, tumeric and garlic crushed
  8. Take Dried spice of your choice
  9. Take Chopped Coriander
  10. Get Salt
  11. Make ready 2 med carrots
  12. Get 2 med onions
Steps to make Matoke:
  1. Peel the banana,bananas and half them
  2. Grate carrot and zucchini. Chop onions and tomatoes
  3. Heat oil in a cooking pot and add the onions. Let it brown abit then add the crushed mixture, tomatoes, tomato paste,salt and spice of choice. Stir and cover to Cook for about 3 mins.
  4. Add meat and cook abit. Add the potatoes and keep stirring so that it does not burn
  5. After 5 mins of cooking, add the bananas and stir well. If too dry you can add some broth/water.
  6. Add like 3 cups of water and bring to boil on low heat.
  7. When done, store in the coriander. Serve hot.

So that is going to wrap this up for this special food matoke recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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