How to Make Favorite Superhealthy wrap

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, superhealthy wrap. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Superhealthy wrap is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Superhealthy wrap is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook superhealthy wrap using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Superhealthy wrap:

1. Take mushrooms chopped
2. Take chopped onion
3. Take chopped cucumber
4. Prepare chopped spinach
5. Prepare boiled CHICKPEAS
6. Take boiled peas
7. Prepare boiled potatoes
8. Prepare boiled red beans
9. Prepare boiled black beans
10. Make ready cup chopped tomatoes
11. Get cup boiled rice
12. Take mayonnaise
13. Make ready salt
14. Prepare chaat masala
15. Take red chilli powder
16. Take teaspoon black pepper powder
17. Get garam masala
18. Take coriander powder
19. Take Sour cream
20. Prepare Taco sauce
21. Get Salsa
22. Prepare Cheese grated
23. Take Tortillas of all purpose flour or make at home

Instructions to make Superhealthy wrap:

1. First mix all the ingredients and spices except sour cream,taco sauce and cheese
2. Now add all three left=sour cream,taco sauce and cheese grated
3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
4. Try to close like a burrito or just fold it as double as wrap
5. Roast it at very low flame to melt the cheese
6. Enjoy super healthy yummy wrap

So that’s going to wrap this up for this special food superhealthy wrap recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!