Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy ❤ bite-size sweet potato bites. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy ❤ Bite-size Sweet Potato Bites is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Healthy ❤ Bite-size Sweet Potato Bites is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have healthy ❤ bite-size sweet potato bites using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy ❤ Bite-size Sweet Potato Bites:
- Make ready 1 Sweet potato
- Get 50 grams net weight Kabocha squash
- Make ready 15 grams Sugar
- Prepare 3 tbsp Skim milk
- Get 3 tbsp Milk
- Prepare 1 dash Egg yolk and water glaze
Steps to make Healthy ❤ Bite-size Sweet Potato Bites:
- Steam the sweet potatoes (you can also do this in a microwave) and mash whilst they are still hot. Peel the kabocha and remove the seeds. Cut into smaller pieces and microwave. Strain the kabocha squash and the sweet potatoes if you like.
- In a bowl, add the sweet potato, kabocha squash, sugar, skimmed milk and milk and blend together with a wooden spatula.
- Shape the mixture into bite-size pieces. Brush over a glaze made from 1 egg yolk and 1/2 tablespoon water and bake in an oven preheated to 200°C for 15 minutes. When they have browned, they're done.
So that is going to wrap this up with this special food healthy ❤ bite-size sweet potato bites recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
