Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, traditional matoke#4weekchallenge. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Traditional matoke#4weekchallenge is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Traditional matoke#4weekchallenge is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook traditional matoke#4weekchallenge using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Traditional matoke#4weekchallenge:
- Get 1 bunch green bananas
- Make ready 200 gm potatoes
- Take 3 pcs large tomatoes sliced
- Prepare 1 large onion sliced
- Take 1 carrot sliced
- Make ready 1 bunch coriander diced
- Get 3 cloves garlic diced
- Get 1 pc green capsicum sliced
- Take Stock
- Get Salt
- Make ready Oil
Steps to make Traditional matoke#4weekchallenge:
- Prepare all the ingredients
- In a saucepan, add oil and garlic till brown. Add onion and sweat it.
- Add capsicum and tomatoes and salt. Let them cook well
- Add matoke and potatoes. Pour in the stock and let them cook at low temperature to get a nice thick sauce. Add the carrots and coriander 5 minutes before removing from the heat to prevent from over cooking.
- Remove from the heat and serve. Garnish appropriately
So that’s going to wrap this up for this special food traditional matoke#4weekchallenge recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
