Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, matoke in peanut sauce. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Matoke in Peanut Sauce is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Matoke in Peanut Sauce is something that I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook matoke in peanut sauce using 10 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Matoke in Peanut Sauce:
Make ready 8 Green Bananas
Get 1 cup Raw Ground nuts
Prepare 2 Tomatoes
Prepare 1 teaspoon Tomato Paste
Take Dhania
Get 800 ml Water
Prepare 1 Medium/large sized Onion
Get Salt
Make ready Accompaniment
Make ready White rice and wet fried beef
Instructions to make Matoke in Peanut Sauce:
Take your green bananas wash them. Cut the both ends and make a mild cut in the middle of the banana top to bottom for ease of peeling later. Put them in a pot with water and let them boil till they are mildly cooked.
To check for readiness prick with a fork or knife. Remove from the fire and drain the water, add cold water and leave them to cool off.
Take a pot add your chopped/diced onions let them cook on low heat till brown
Blend your tomato and dhania with a small amount of water for ease of blending. It will change color to look almost dark instead of the expected red from the tomato. Leave a few dhania leaves for garnishing.
Also blend your raw groundnuts to powder
Once the onion is browned add the blended tomato and dhania. Stir and add your tomato paste and let cook for 10 mins on low heat.
Add your groundnut powder and mix with the blended ingredients. Add 200 ml of water and let it cook on low heat keep stirring so that the mixture does not stick on the pot. Cook for 10 mins as you keep adding your water. Let it cook for 5 minutes more add salt.
Remember the Green bananas you had boiled and set apart in cold water. Now is time to peel off. Note: if you peel too early they will start turning black
You can now add your Bananas and submerge them in the sauce. Let them cook till Bananas are soft. Remove pot from fire and garnish with leaves you set apart. Cover and let food simmer
Your matoke sauce is bow ready to serve
So that is going to wrap this up for this exceptional food matoke in peanut sauce recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!