Simple Way to Make Thomas Keller Matoke

Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, matoke. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Matoke is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Matoke is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have matoke using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Matoke:

1. Get 100 g black beans(Njahi)
2. Take 10 big raw bananas peeled
3. Get 5 big potatoes peeled
4. Get 1/4 pumpkin
5. Take 1 chopped onion
6. Prepare 1 diced tomato
7. Get 1 diced green bell pepper
8. Get to taste Salt
9. Prepare Black pepper

Instructions to make Matoke:

1. In a pan on heat add in sizeable amount of oil,add in your onion cook till golden brown color.
2. Add in your tomatoes,stir 2-3 min. then add in your clean potatoes
3. Cover them for 10 minutes to cook,then add in your pumpkin with the green bell pepper stir them to mix and cover it to cook for 20 minutes
4. Add in your raw bananas stir well cover it for 5 minutes
5. Add in your black beans,salt to taste and your seasoning i used black pepper,stir and let it cook for 5 minutes as you stir.
6. Add in some little water for it to cook(level of the water should be slightly below the level of the food)
7. Cover it to cook
8. After approx. 20-30 minutes keep checking if the water is no more.
9. You can now switch of the fire and mash your food.It's ready to be eaten😁

So that’s going to wrap this up for this exceptional food matoke recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!