Recipe of Eric Ripert Matoke and ground nuts stew

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, matoke and ground nuts stew. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Matoke and ground nuts stew is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Matoke and ground nuts stew is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook matoke and ground nuts stew using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Matoke and ground nuts stew:

1. Get 8 green bananas
2. Prepare 250 gms grinded groundnuts
3. Take 1 onion
4. Make ready 2 Grated tomatoes
5. Make ready 1 capsicum

Steps to make Matoke and ground nuts stew:

1. Peel your green bananas and bring to boil. Add a little oil and pinch of salt.
2. In a separate pan, add oil, bring to heat, add the onion and cook until brown
3. Add crushed garlic and mix well. Add your grated tomatoes and bring to boil
4. Add the capsicum and mix well.
5. Stir the grinded nuts in cold water and mix well. Add the mixture to the pan and bring to boil.
6. Serve the stew with the bananas. You can garnish with vegetables or anything of your choice 😂

So that’s going to wrap it up with this special food matoke and ground nuts stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!