13/03/2021 23:48

Steps to Prepare Eric Ripert Matoke

by Christian Hammond

Matoke
Matoke

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, matoke. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Matoke is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Matoke is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook matoke using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Matoke:
  1. Get 250 gms beef
  2. Make ready 10 pcs green bananas
  3. Make ready 2 pcs Courgettes
  4. Prepare 3 pcs tomatoes
  5. Take Spring onion
  6. Take Salt
  7. Make ready Garlic and ginger paste
  8. Make ready Cooking oil
  9. Get Corriander
Steps to make Matoke:
  1. Boil your beef till soft, add garlic and ginger paste when boiling
  2. Peel your green bananas and place it on salty sater
  3. Boil for 8minutes
  4. Fry your beef
  5. Add tomatoes, salt and garam masala, fry until the tomatoes form a paste
  6. Add matoke and stir carefully not to break them
  7. Add stock from matoke and leave to simmer for 8 minutes then add courgettes then Corriander and remove it from heat
  8. Serve

So that’s going to wrap it up for this special food matoke recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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