30/06/2021 18:44

Steps to Prepare Favorite Healthy Okonomiyaki

by Henrietta Weaver

Healthy Okonomiyaki
Healthy Okonomiyaki

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy okonomiyaki. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy Okonomiyaki is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Healthy Okonomiyaki is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Okonomiyaki:
  1. Get Batter
  2. Make ready Chinese yam
  3. Make ready Tofu *semi-firm
  4. Take Rice flour
  5. Prepare Okara powder *soy protein
  6. Make ready Fish broth soup packets
  7. Get Eggs
  8. Get Ingredients
  9. Make ready Vegetables *cabbage, carrot, onion etc
  10. Prepare Shrimp
  11. Make ready Squid
  12. Get Mochi
  13. Take Shredded cheese
  14. Prepare Tempura bits
  15. Make ready Sauce
  16. Prepare Okonomi sauce
  17. Make ready Mayonnaise
  18. Take Bonito flakes
  19. Get Aonori seaweed
Instructions to make Healthy Okonomiyaki:
  1. Wrap tofu in paper towels to take moisture out.
  2. Chop the ingredients into bite size pieces.
  3. Vegetables, seafoods etc… you can add anything you like.
  4. Peel off Chinese yam's skin and then grate it.
  5. Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
  6. Add rice powder in it.
  7. Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
  8. Break the fish broth packets and put soup powder in it.
  9. Add beaten eggs and mix well.
  10. Add all ingredients and tempura bits in it and mix lightly.
  11. Put oil into the pan, pour the batter and then shape it with a spatula.
  12. Flip it over when the bubbles start popping on the surface.
  13. When it comes to easy to move on the pan, it's done frying.
  14. Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
  15. You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.

So that’s going to wrap it up for this exceptional food healthy okonomiyaki recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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